Jul 12, 2024  
2018-19 Undergraduate Catalog 
2018-19 Undergraduate Catalog [ARCHIVED CATALOG]

EXS 2400 - Nutrition

Basic nutrition concepts for health and fitness. Emphasizes current dietary recommendations for maximizing well-being and minimizing risk of chronic disease. Includes unique nutrition needs for athletes and selected stages of the lifecycle, methods for evaluating creditability of nutrition claims, safe and economic use of supplements, principles of weight management, basic elements of food safety, and dietary evaluation techniques.